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Have you ever felt pain in the front-center of your knee? This is called anterior knee pain, and there are a number of different causes. For instances, if someone has runner’s knee, it could eventually lead to long-term anterior knee pain.

Some of the other potential causes include obesity, dislocation, fracture, and injuries to the kneecap. Anterior knee pain is more common in runners, jumpers, bicyclists, and other athletes who exercise repeatedly and with repetitive motions.

If a person is dealing with anterior knee pain, it may also be caused by arthritis or pinching of the inner lining of the knee.

Treatment for Anterior Knee Pain

There are ways that you can help yourself with the recovery process, including using the RICE technique. This means Rest, Ice, Compression, and Elevation. Rest the knee and avoid doing strenuous activities. Using ice on the painful areas can help reduce the swelling and ease the pain. Compression is great for avoiding inflammation and swelling. Finally, elevation helps your body reabsorb the fluid that leaked into the tissue.

There are a number of self-help options that you can take, but depending on the severity of the injury causing the anterior knee pain, you may need to seek the help of a medical professional to recover properly. If the injury that caused the pain is severe, it may require surgery to properly heal and get you back on your feet.

If you’re experiencing anterior knee pain, make sure you take action quickly in order to get the treatment you need. At Orthopaedic Specialty Group, we know how discomforting it can be to deal with pain in your knee. It can be debilitating and getting treatment as quickly as possible is beneficial. We provide high-quality care, respectful service, and the treatment you need when you need it most.

Call us today at (203) 337-2600 to schedule an appointment.