Our Focus

This program is ideal for athletes and active individuals who have completed standard rehabilitation after an injury or surgery and are looking to achieve a higher level of performance. Our focus is on objectively assessing readiness, enhancing strength and power, sport-specific training, and minimizing the risk of re-injury.

  • ACL Reconstruction
  • SLAP Repair
  • UCL Reconstruction
  • Achilles Repair

VALD Technology:

OrthoPerform leverages VALD technology for precise measurement and monitoring. Trusted by high-performance organizations worldwide, VALD enables us to provide data-driven insights into each athlete’s progress and readiness for return to sports.

The Program:

Assessment:

Utilizing VALD technology, we conduct comprehensive evaluations to measure strength, power, movement, balance, and asymmetry.

Regular assessments ensure that athletes progress safely and effectively towards their performance goals.

Strength and Power Training:

Customized strength training programs designed to enhance muscular power and endurance.

Employing state-of-the-art equipment and methodologies to cultivate strength uniquely aligned with the athlete’s discipline.

Advanced Sport-Specific Training:

Focused training on sport-specific movement patterns to enhance agility, coordination, and technique.

Drills and exercises tailored to mimic the demands of high level sports.

Injury Prevention:

Incorporation of exercises and strategies to reduce the risk of re-injury.

Education on body mechanics and proper training methods to prevent future injuries.

Expertise in Golf Fitness

Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.

We have honed our abilities to assess and enhance a golfer’s performance by recognizing the vital link between body movement and swing effectiveness. Introducing our expert.

Pricing:

Initial Assessment – $225 for a 60-75 minute evaluation. Various pricing options are available based on the patient’s financial circumstances or preferred program choice.

Training SessionsCostCost/ Session
1 Session$125$125/ Session
5 Sessions$600$120/ Session
10 Sessions$1150$115/ Session
15 Sessions$1650$110/ Session
20 Sessions$2100$105/ Session

Enrollment:

Athletes interested in the Return to Sports Program at OrthoPerform can contact our team for an initial consultation and assessment. Our expert staff will work with each athlete to develop a personalized plan that aligns with their recovery and performance objectives.

Contact the team: OrthoPerform@osgpc.com

This program is a comprehensive step for athletes aiming to return to their sport with confidence, improved performance, and reduced risk of re-injury.