Rheumatoid arthritis (RA) is commonly referred to as, “the invisible illness.” But while it may not come up on scans or in blood work, the effects of rheumatoid arthritis on your body are anything but invisible. If you don’t have rheumatoid arthritis, it can be difficult to understand exactly what your friends or family members… Continue reading 4 Myths About Rheumatoid Arthritis You Might be Believing
Golfer’s elbow may not be as well known as it’s cousin, tennis elbow, but it still affects thousands of people each year. While tennis elbow affects the outside of your arm (where your forearm meets your elbow) golfer’s elbow affects the muscles on the inside of your elbow. And despite its name, playing golf isn’t… Continue reading The Causes of Golfer’s Elbow (Other than Golf!)
Deciding to have surgery is one of the most difficult decisions you’ll ever make, but it’s likely one that will substantially improve your quality of life. When it comes to surgery, many things can feel out of your control. To help you better understand the procedure you’ll be undergoing, make sure to ask your surgeon these… Continue reading 20 Questions to Ask Before You Have Outpatient Surgery
Hip pain is one of the most common complaints we hear from our patients. While your hip ball-and-socket joint is designed to move in its repetitive motion for years, even it’s not immune to damage at some point. The Main Causes of Hip Pain Arthritis: The most common cause of hip pain in women is arthritis,… Continue reading 5 Common Causes of Hip Pain in Women
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One of the best feelings in the world is that post-workout feeling. You’re somehow tired but simultaneously still full of energy. But getting to that point can sometimes be a struggle. Despite the fact that most people want to workout, the CDC estimates that nearly 80 percent of American adults don’t get the recommended amount… Continue reading 6 Ways to Motivate Yourself to Workout Regularly
No matter your age, ethnicity, or gender, everyone can benefit from regular exercise. That being said, exercise becomes even more necessary for people who have diabetes. For people with diabetes, exercise is a great way to keep your blood sugar levels in check, while strengthening the rest of your body. Prevent injuries, dehydration, and hypoglycemia… Continue reading Exercise Safety Tips for People with Diabetes
They may be small, but almost everything you do requires your knees. So when you experience an injury, or undergo knee surgery, trying to go about your day-to-day activities can be pretty tough. But that’s where knee braces come in! After an injury or surgery, knee braces can be instrumental in aiding your healing. But… Continue reading 5 Different Knee Braces and What They’ll do For You
Hip pain is one of the most common complaints we hear from our patients. While your hip ball-and-socket joint is designed to move in its repetitive motion for years, even it’s not immune to damage at some point. The Main Causes of Hip Pain Arthritis: The most common cause of hip pain in women is… Continue reading 5 Common Causes of Hip Pain in Women
Deciding to have surgery is one of the most difficult decisions you’ll ever make, but it’s likely one that will substantially improve your quality of life. When it comes to surgery, many things can feel out of your control. To help you better understand the procedure you’ll be undergoing, make sure to ask your surgeon these… Continue reading 20 Questions to Ask Before You Have Outpatient Surgery