Those little aches and pains might feel like a regular part of aging, but when combined with other symptoms — they could be a sign of something more. As we get older, so do our bones, and though getting out of bed might come with a few moans and groans, it can also be a… Continue reading The Subtle Signs You Shouldn’t Ignore

The cold weather is here and thought you might be tempted to bundle up and stay indoors until the warm weather reappears, life must go on. Though snow has already hit Connecticut this week, there is only more of it to come. To ensure you get through the winter-injury free, keep these tips in mind:… Continue reading Safety Tips For Colder Weather

Arthritis is the leading cause of disability among adults in the US and by conservative estimates, affects about 54 million adults (according to the Arthritis Foundation). For information on who may be at risk for developing arthritis and other general arthritis questions, see below: Who Develops Arthritis? Arthritis primarily occurs in older individuals, but certain… Continue reading Common Questions About Arthritis

Bunions (a bony bump on a toe joint) form when the big toe pushes into the next toe, forcing the joint to stick out and get bigger. It’s also possible to experience smaller bunions (or bunionettes) on the joint of the pinky toe. What exactly causes these bunions to develop is unknown but could be… Continue reading Suffering From Bunions? Here’s What to Know

In all fields of medicine, there are plenty of misconceptions — and orthopedics is no different. So we’re here to debunk three of the most common orthopedic myths, read on! Myth 1: Young People Do Not Require Total Joint Replacements There is no particular age classification to determine a total joint replacement. The decision is… Continue reading Common Orthopedic Myths, Debunked!

Did you know, according to the CDC, approximately every 4 1/2 minutes, a baby is born with a birth defect in the United States — this translates to nearly 120,000 babies affected annually! These birth defects, or congenital abnormalities, can vary from mild to severe and affect almost any part (or parts) of the body.… Continue reading What Are Congenital Abnormalities?

We’ve all been there: experiencing some aches and pains, our body telling us something just isn’t quite right — so what do we do? Sure, we may ignore it or choose over-the-counter pain medications, but there’s a more effective way to deal with pain: chiropractic care. The assistance of a qualified and seasoned chiropractor can… Continue reading Here’s When You Should See a Chiropractor

Staying active at any age takes work, but the older we get, the more chance of injury you may have, especially if you don’t prepare. So if you are looking to keep active while keeping your joints in mind, here are five low impact activities to try today: 1. Get On Your Feet One of… Continue reading Senior and Joint Approved Workouts

We’ve all experienced a headache at least once or twice in our lives, but for some, it’s a constant daily struggle. With a variety of headaches to suffer from and a wide range of symptoms, it can be hard to pinpoint the source. When it comes to frequent headaches, tension headaches are top on the… Continue reading How to Tackle Your Tension Headaches

When it comes to aches and pains in the body, our first instinct is to figure the cause. Though you might think back to past injuries, recent activities, or you just simply let your mind wander, it can be hard to decipher the reason. When it comes to knee pain — there is no difference.… Continue reading The Common Causes of Your Severe Knee Pain